CONNECT RELAX BREATHE MOVE FIND YOU
When you come to the Bay Islands you come to unwind; you come to let the hustle and bustle of life slip away as you reconnect with nature, time, and yourself.
YOGA is the perfect way to make that reconnection. By definition Yoga means to “yoke”, to unite, to connect. By moving the body and breath consciously together we reconnect to our inner selves. We reconnect the physical, the mental and the emotional leaving us with an overall feeling of balance, well being, health, and peace.
Combining traditional styles of Hatha yoga with Vinyasa Flow, Yin Yoga, Kundalini and Modern day sculpting we move through Asanas with the breath as our gaze falls on the beauty of the Caribbean Sea. Your senses will come alive with the sights and sounds of nature all around you while your body and mind relaxes into the perfect state for meditation or vacationing.
All classes at Roatan Yoga are all level practices, know your body and listen to it! Beginners are welcomed and encouraged as yoga is a life- long practice that begins the same for everyone, with a very first class. Private classes are available and affordable. Perfect for divers on a tight schedule, families who want to practice together, beginners who want some pointers or folks who need personal attention and want to move at a slower pace.
Browse our Website and Email us with any questions. We look forward to breathing and bending with you.