Christine discovered yoga in 1997 during her studies at U.C.S.B. She was initially certified in Bikram Yoga, then went on to further expand her yoga education to the more breath focused, alignment based style of B.K.S. Iyenger. Her classes offer a dynamic flow with modifications for beginners and advanced yogis.
She has been teaching yoga on Roatan for 14 years and loves to share in the joy and fun of practicing with Roatanians and tourists.
Christine truly believes yoga is for everyone and yoga should be whatever you need or want it to be physically, mentally, emotionally and spiritually.
Born and raised in North Vancouver, Canada, Michele grew up a multi sport athlete, attending the University of Wyoming on a volleyball scholarship and going on to play professionally in Europe. Along her 14 years of studies and journey through the athletic world, she has gained titles such as Personal Trainer, Massage Therapist, Fascial Stretch Therapist, Active Release Techniques Therapist, and Reiki Healer. Her yoga practice is a lovely mix of strength, stretch, core, realignment and breath work. She believes in true balance of the body, mind and soul and enjoys teaching all levels and styles, customizing the class to your needs. All she asks you bring to class is a smile on the face, an open heart and be willing to laugh out loud. Whether you’re looking for a challenge or a realignment… Michele’s got something for you!
Exciting update for all our Yoga patrons on and off island!
After leading a retreat earlier this year here at Roatan Yoga Ali has fallen in love with Roatan and has returned for a few weeks.
Dec 12th and 19th at 8.30am you will be guided by Ali here at Roatan Yoga.
Ali’s light-hearted approach to life brings seamless ease and grace to her yoga classes. Inspired by masterful teachers in a variety of schools of yoga such as Pranakriya, Prana Flow and Dharma Yoga, Ali creates a Vinyasa class that flows like a story, linking breath to movement, focusing the mind. Intelligent and creative sequencing will take you out of your head and onto the mat allowing you the space to discover your self. Precise alignment cues and hands on adjustments allow students to adapt the practice to their bodies. It is Ali’s desire as a teacher to create space for students to be comfortable and yet step outside of their comfort zones, and to serve as a guide for students to recognize their full potential on and off the mat.